Tag: Fitness

5 summer activities to stay in shape for ski season

I’m in a bit of a quandary. For years I’ve spent the summer road biking. It’s a great off season workout: terrific for cardio and stamina, great for balance, and amazing for your core and legs. But this year I’m a little reluctant to get back on the bike. If you’re a regular reader of this blog, you may recall I had a bad bike accident last summer, and to be honest, I’m a bit spooked.

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On your knees.

Since my bike accident last month, I’ve been thinking a lot about knees. My right knee suffered quite a hit: a gaping laceration that measured 6 inches across and perhaps 3 inches from top to bottom. Luckily, only a small part of my patellar ligament was damaged. It’s still pretty stiff, and my range of motion is somewhat limited. The good news is that there’s quite a bit of time before ski season, and I should be fine by then.

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From The Ski Diva Forum

Although it may seem early to some people, I’ve been thinking about which week to head back to Taos [...]

i am looking at gear for my adoptive granddaughter, age 9, but small for her age. Very athletic. I a [...]

No kids passes for $1 and no Snowbasin or Sun Valley. I'm bummed. Price has also gone up by $50 [...]

With the ski season over for me, I am naturally starting to plan for next year. My family does one t [...]

It looks like the new passes go on sale in the beginning March. Prices are only rising $20 a pass fo [...]

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